How I work...
Making a commitment to starting counselling sessions can feel daunting, especially if you've never experienced talking therapy before, so it's my role to support you through the process and help you get the most out of your sessions.
I use an Integrative approach, based on my Humanistic/Person Centred Diploma qualification, which is tailored to meet the needs of each individual client.
How you’ll feel
Our first appointment will help identify the focus of our work and provide some practical ideas & strategies to help manage things in day to day life.
BOOK YOUR FREE CONSULTATION
I offer a free 20 minute phone consultation so we can have a chat about what's going on for you at the moment and how talking therapy might help before deciding whether to book a face to face or online appointment.
After your first appointment we can then decide if it will be helpful to book more sessions to maybe look at some of the factors/life events which have contributed to the current situation to help process and come to terms with this and start to make positive choices for change.
I like to e mail a range of support materials such as information handouts, worksheets and recommended reading between sessions so clients can try out different activities and strategies for themselves if they choose.
TESTIMONIALS
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Quote Source
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Quote Source